I Thought I Already Healed This

Judith Richey

Published on: 20/10/2026

If an old pattern shows up this week, before you decide you’re right back where you started, pause long enough to notice who is standing here now. We don’t return to the same place as the same woman.

healing at a soul levelpersonal developmenthealingFinding yourselfcomfortable in your own skin

When Saying No Feels Bigger Than Two Letters

Judith Richey

Published on: 15/09/2026

Say no occasionally when you mean no. Say yes when you actually mean yes. And when someone doesn’t love your answer, notice the urge to immediately make everything okay again.

When Saying No Feels Bigger Than Two LettersFinding yourselfcomfortable in your own skinbe yourselfself awareness

When Who You Learned to Be Stops Working for You

Judith Richey

Published on: 09/09/2026

The question isn’t: Who am I supposed to be now? You’ve probably had enough people answering that question for you. Try this instead: Who do I want to be now?

Finding yourselfcomfortable in your own skinWhen Who You Learned to Be Stops Working for Youthe strong oneask for help

When Someone Else’s Certainty Feels Safer Than Your Own

Judith Richey

Published on: 01/09/2026

Someone else's voice isn’t the only one in the room. Mine is there too. It took me a long time to learn how to hear it again. And now, when my inner wisdom speaks, I listen.

When Someone Else’s Certainty Feels Safer Than Your Ownsafesafetycomfortable in your own skin